Be Active with High Life Highland
Being active isn’t just good for our physical health; it’s also proven to have a positive effect on our mental health and wellbeing.
Whether you’re exercising indoors in your local gym or outside it can make you feel great! You can do anything to be active from walking, running, cycling, play a game, gardening, dancing the list is endless.
It’s really important to discover a physical activity you enjoy and one that suits your level of mobility and fitness there are lots of options to help with this in High Life Highland.
Join Highlife highlife membership offers you and your family access to a range of health and fitness opportunities in leisure centres throughout the Highlands. In addition to swimming pools and fitness suites, your membership gets you access to squash courts, swimming lessons and a huge range of group exercise classes for people of all abilities and interests and a growing range of online activities
Leisure Centres In the current situation with Covid-19 we need to ensure that we can manage the number and flow of customers in the safest way possible and in accordance with Scottish Government guidelines. This means that you will have to book any activity in advance either through our website.
Move More People affected by cancer can access our programme which provides support into physical activity following a cancer diagnosis. We are delighted to work in partnership with Macmillan Cancer Support and our wonderful team are ready to support you in a way that suits you!
Cardiac Rehab In partnership with our colleagues at NHS Highland we are able to offer support for people who have had a cardiac event to get active.